At what rate should chest compressions be administered during CPR for adults?

Chest compressions should be administered at a rate of 100-120 compressions per minute during CPR for adults. This rate has been established as optimal for maximizing blood flow to the heart and brain during the critical moments of cardiac arrest.

Research indicates that compressions delivered within this range are effective in maintaining adequate cardiac output and ensuring that oxygenated blood continues to circulate to vital organs, thus increasing the chances of successful resuscitation. This guideline is supported by various resuscitation councils and studies, which emphasize the importance of high-quality compressions.

Additionally, maintaining a consistent rhythm at this rate can be facilitated by using music with the appropriate beats per minute, such as "Stayin' Alive" by the Bee Gees, which is often recommended for practical application during CPR.

Understanding the correct compression rate is vital for anyone performing CPR, as improper rates (whether too fast or too slow) can lead to ineffective resuscitation efforts and decreased survival chances for the patient.